Yoga and Pilates

This service is delivered by specially qualified therapists who have experience of neurological rehabilitation and understand the body and mind connection, something that is unique.

Yoga is a therapeutic activity that engages both the mind and body, making it ideal for individuals following a brain injury. It is low risk and can be adapted to suit all needs. Yoga for this cohort of clients can involve movement, awareness, breath work and meditation.

Yoga is calming which will help relieve stress and anxiety. Other benefits include improved balance and overall strength, reduced pain, less fatigue and improved sleep, attention, memory and focus. All of which are pivotal when considering a larger rehabilitation picture.

Yoga and Pilates is complimentary to many other rehabilitation services and rehabilitation goals such as:

Enhancing musculoskeletal strength and endurance
Improving mindfulness
Enhancing sleep hygiene
Complimenting cognitive rehabilitation
Enhancing mental health and well-being

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“I suffered a stroke causing loss of control of my left arm, hand and leg. I was in hospital for a little over 6 weeks, followed by 6 weeks of support from the NHS at home. where upon all support stopped, and whilst I could cope with everyday life it was not easy. Then I heard of Well Way Rehab solutions. I contacted them and arranged an assessment, which proved to be very comprehensive, my goals were discussed, and a plan formulated. Having followed their guidance and treatment I have made excellent progress achieving things I never thought possible again, such as, playing table tennis, swimming and incredibly riding my bicycle. I am almost doing the things I valued before the stroke. I attribute this to the friendly approach and guidance from the knowledgeable team.”

- Stroke Survivor

“Before my injury I worked with motor vehicles and loved my job. Unfortunately, my accident left me with physical and cognitive problems meaning I cannot currently work. My Occupational Therapist made me a rehabilitation programme which has led me to start working with cars and car parts again. I used to be worried about my future, thinking I would not be able to do the things I enjoyed before. However, thank you to the help of my therapist from Well Way Rehab Solutions I am actually looking forward to it now”

- Brain Injury Survivor

“I have worked with the team at Well Way Rehab Solutions on a number of cases over several years now and have always found their way of working dynamic, creative and stand out whilst maintaining high levels of professionalism. It is their unique ability to form a positive therapeutic bond with clients that really sets them apart from the rest. They have managed to engage some of my most challenging clients, this has enabled them to achieve goals I would not have anticipated them achieving or even attempting. Thinking outside of the box is what they do best, thank you on behalf of myself and my clients”

- Case Manager

“My husband’s multiple strokes completely changed our lives (mine and my children’s), I now realise how much he did for us as a father and a husband. I have had to learn new skills to take on some of the jobs he used to do. The specialist Occupational Therapist from Well Way Rehab Solutions discusses issues we come up against daily and then helps to find solutions. Her input has given my husband the confidence to find new ways of tackling obstacles which at first seemed very daunting for him. I cannot thank them enough for their help and guidance for both my husband and myself.”

- Wife of a Stroke Survivor

“My life had been turned upside down after my brain injury, a once self-sufficient person, I was now having to depend solely on my family for simple tasks. I am delighted with the treatment and service I have received over the last month from the Well Way Rehab Solutions Occupational Therapy team. My confidence has grown immensely along with my ability to focus on daily activities such as shopping and day to day tasks within the home and garden. A huge thanks to all involved.”

- Brain Injury Survivor

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Yoga and Pilates

Yoga and Pilates

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